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Fear
Essential Wisdom for Getting Through The Storm
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16,74 €*
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ISBN-13:
9781846043185
Veröffentl:
2012
Erscheinungsdatum:
15.11.2012
Seiten:
240
Autor:
Thich Nhat Hanh
Gewicht:
262 g
Format:
211x131x20 mm
Sprache:
Englisch
Beschreibung:
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
'The monk who taught the world mindfulness' Time
Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time
The increasingly popular Zen master, Thich Nhat Hanh, addresses an emotion that affects us all: fear
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