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Power of the Five Elements

The Chinese Medicine Path to Healthy Aging and Stress Resistance
 Ebook
Sofort lieferbar | Lieferzeit:3-5 Tage I
ISBN-13:
9781583944042
Einband:
Ebook
Seiten:
312
Autor:
Charles A. Moss
Serie:
North Atlantic Books
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:

Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss's modern application of the Five Elements of Chinese medicine.This book provides you with:• A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt• A fascinating synthesis, presented for the first time, of the ancient wisdom of Taoist Chinese Medicine and current mind-body research• Case histories and questionnaires to identify your Adaptation Type and specific, individualized recommendations-behavioral changes, exercises, meditations-to improve adaptation, reduce stress, and enhance healthy aging• A clear understanding of the importance of lowering abnormal levels of cortisol, the main stress hormone associated with heart disease, diabetes, and cancerIf you are ready to increase your energy levels, improve your mood, and reduce your risk for serious illness, get started today and discover your Adaptation Type through Power of the Five Elements.

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